Subliminal Tracks

These subliminal tracks are delivered on a DVD and the tracks are in MP3 format so you can transfer them to your MP3 Player. These tracks are an ideal way of overcoming fears and adjusting behaviours. The whole set of tracks costs just £9.95 – scroll to bottom of the page to order

Get the most out of your recordings

Few comments to the emails I have received
I have received several emails from people desiring to know more about how subliminal recordings work. Few people thought that the “magic” is in the music, but music is only relevant as far as you find it enjoyable to listen to for extended period of time.

The main purpose of music, which may or may not contain ocean waves and brainwave synchronization, is to “mask” the hypnosis suggestions, preventing you to hear them consciously and allowing them to become impressed directly upon your subconscious mind.

I have also received few emails from people who remarked that they have really sharp ears, but were unable to hear the messages, which are placed on subliminal recordings. Well, the whole point of subliminal messages is to by-pass your conscious awareness and go straight to your subconscious mind. If you can hear them consciously then they are no longer “subliminal”. And if you desire to consciously hear the suggestions placed on recordings, then you should pick “hypnosis” recordings instead of subliminal recordings.

The Process of Creating Subliminal Recordings
To make subliminal recordings a little bit easier to understand, I’ll here describe briefly how I create them.

Essentially, I record subliminal messages on one track of the audio recording software, and the music on another. Then I adjust the volume of each track; lowering the volume of the track with subliminal messages, and raising the volume of the track with music, until the recorded messages become covered by the music.

When I’m satisfied with the sound volumes of both tracks, I mix them into one track and what comes out is a subliminal recording.

Some Deep Trance Now sets of recordings (e.g. “Create Money”) have two different subliminal recordings. In one of the subliminal recordings of this program, subliminal messages can be almost heard, in the other they are completely masked by music. In order for suggestions to be considered “subliminal”, even though you may hear something that perhaps sounds like a “word salad” – you would still not be able to clearly distinguish what is recorded. In order to satisfy your curiosity, the printout of the messages placed on the “subliminal” recordings is provided.

Some people prefer the “threshold” type of subliminal recordings – because it convinces them that some messages have definitely being recorded. Other people find these popping words annoying and prefer to listen to recording that is completely masked by music. Some people find that listening to “threshold” subliminal recordings distracts them from consciously focusing on the work at hand (or even sleeping) – so, most of Deep Trance Now subliminal recordings are completely masked by music and if you desire, you can have this effect customized to your personal preference, but more about that later on.

In attempt to satisfy the needs of those who’d like to be able to here something, very recently I have begun to create subliminal recordings where you can first hear all the suggestions placed on the recording, and then the music would gradually completely mask the suggestions, allowing them to go directly to your subconscious mind.

What is the benefit of subliminal programming?

1. If you have analytical mind, and tend to analyze every bit of suggestion placed on hypnosis recordings, preventing you to relax and allow hypnosis suggestions to enter your subconscious mind, you can benefit from the fact that subliminal messages will go directly to your subconscious mind and will by-pass the critical faculty of your conscious mind.

2. If you are too busy and would like to feed your mind and reprogram it with your desired goals while doing other things, you can benefit from subliminal recordings as they take no effort on your part – except to push the button on your player and remember to stick with listening to the recordings until you achieve your desired outcome.

3. If you have difficulty relaxing and focusing your mind on your desired outcome while in hypnosis – here again you can benefit from subliminal recordings as you may listen to them at any time of during the day, and yes, you can listen to them also throughout the night. Even while you’re completely unconscious and asleep, a part of your mind is always listening (in hypnosis it is sometimes called – a “hidden observer”).

What you must have in order for subliminal recordings to work for you
Certain principles that apply to programming your mind with hypnosis recordings, still apply when you’re using subliminal programming to help you reach your goals – because they all relate to the laws of the mind.

1. You must desire the change to occur

Well, it may be possible for a change to occur after many, many repetitions which would eventually breed the familiarity and acceptance of the programming, but that may take too long – long enough that if you’ve purchased a subliminal recording, you may get discouraged and wonder whether it will ever work. So, it’s best to use subliminal recordings to work on those things you truly desire and just need a bit of extra help to achieve your goal.

2. You must believe that it is possible for you to reach the goal you have in mind

Here again, if you don’t believe that this goal, you’d like to achieve, is possible for you – it may take a long time before your subconscious mind accepts the programming. The suggestions on subliminal recordings will work in conjunction with the beliefs that are already impressed upon your subconscious mind.

If your current beliefs totally support your goal, you may even experience almost instantaneous results. If, on the other hand, you have a lot of conflicting beliefs regarding the issue you’re working on, then those beliefs which have more intense emotions associated with them will win. If you do have any doubts, fears, worries, concerns, or conflicting desires regarding the goal you’d like to achieve with the help of subliminal programming, then you’ll get the best results if you clear them before proceeding with subliminal recordings.

To overcome this potential obstacle, I have added a few “clearing” suggestions to a number of recordings – e.g. “all obstacles now vanish from my path” and “the way now opens for me to achieve (be, do, have) …” whatever is the purpose of the specific subliminal recording. 3. You must expect results and trust that whatever you’re working on is coming your way

Whether you’re working with a hypnosis recording or with a subliminal recording – you still have to maintain the state of openness, trust that it’s working and expect it. If you must wonder – instead of wondering “whether it’s working” – shift your curiosity and inquiry to something like “I wonder what is going to happen”. The first kind of wondering implies “doubt” possibly leading to anxiety and impatience, and killing your programming. The second kind of wondering leaves you open to experience the magic of your programming – allowing miracles to manifest in your life. Again, you don’t have to know “how” is what you desire going to come about, but you must trust that wonders you have programmed into your mind are on their merry way into your life.

What will make your subliminal recordings work even better for you?
I’d like to remind you again that your subconscious mind becomes impressed most effectively through your emotions – that’s why it’s sometimes referred to as the “heart”, or “heart of the mind”. The more intense emotions associated with the idea you desire to program into your subconscious mind, the faster results will you get.

Lacking emotions, the only thing that is left is sheer repetition. The less emotionally you’re involved in achievement of your goal, the more time you will have to invest in repeating the suggestions over and over and over again.

If you’ve watched effective advertisements on TV, they do their best to apply both principles of successful programming of your subconscious mind. They’re designed to stir your emotions and they are repeated as many times as needed in order that the desired suggestions stick with you.

You may or may not like the product that’s being advertised, but if the time comes when you become interested in that type of products, the advertisement will come to your mind or it may unconsciously propel you into action to buy the advertised product.

When you use hypnosis or subliminal programming, you are in effect “advertising” your desired goals to your subconscious mind.

Later on, in forthcoming newsletters I will write more about constructing effective suggestions and using images. At this point I’d just like to point out few basic elements that will influence how effective is any subliminal recording for you and what you can do to make your subliminal recordings work even better for you.

Using Your Favorite Music
As I mentioned earlier, while the magic is not in the music, but in the subliminal messages – you can increase the effectiveness of your subliminal recording by customizing it with music that is more appealing to you, the music you enjoy listening to, and, most importantly – the music that helps to stimulate within you the feelings associated with your outcome.

For example, if you are listening to subliminal recording for attracting ideal love relationship, then placing your favorite love song, or music that opens your heart wide and makes you feel like you’re in love with the whole world, will enhance the effectiveness of your recording. If you are listening to subliminal recording for happiness, then music that makes you feel cheerful will add to its effectiveness, because it will help you to get into the ideal state of mind, into the mood for internally experiencing the desired feelings. This may, in turn, bring out the memories of delightful times, and happy thoughts associated with those times, further reinforcing the subliminal suggestions you’re impressing upon your subconscious mind.

Covering All Bases

Deep Trance Now subliminal messages are recorded using the first person (“I”, “I am”, etc.) and the second person (“you”, “you are”, etc.) singular.

You may get even better results if you include all three forms (first, second, and third person singular), including the favorite name (or nickname) you like to be called:

1. “I, (name), am” – indicating a statement you are giving about yourself

2. “You, (name), are” – indicating a statement someone is saying to you

3. “(name), is” – indicating a statement other people are making about you

Your “Hot” Words and Phrases
This is the last and the most important point about getting the most out of your subliminal recordings.

If a subliminal recording contains words and phrases that are meaningless to you and leave you emotionally indifferent, they’ll either not work for you, or will take a very long time to take effect.

If a subliminal recording contains your “hot” words and phrases – those words that elicit powerful emotions within you, then you’re talking business with your subconscious mind. The powerful emotions should, of course, be those that support your goal – otherwise you’ll get the opposite effect.

If you want to program your mind with abundance and prosperity – then you want to consider what words create within you that “Wow, YES!, I feel so abundantly prosperous NOW!” feeling. Perhaps you envision yourself able to enjoy some experiences, you weren’t able to afford before due to lack of finances – and these images send waves of delightful pleasure throughout your body and make you want to jump up and down and yell as if you just won the lottery. Your subliminal recording will have the best effect if you incorporate statements containing these images and experiences because they will add tremendous power to your subliminal recordings.

Customizing Your Recordings
In light of these new insights, you may want to consider customizing your subliminal recordings. Still, I would recommend that you first check out the generic versions of the recordings you may be interested in. If the topic you’re interested in, is not mentioned – send me an e-mail first. If I consider the topic to be of general interest, you may still able to get it at a regular price. And the recording may turn out to work just perfectly for you.

If the issue you’re working on is truly important for you to resolve and you desire to get speedy results, I’d also recommend that you use any other method and technique available to you – together with the subliminal recordings.

As far as using your mind to create changes you may listen to hypnosis recordings, or use any other method of self-hypnosis (I’ll write about many such methods in the forthcoming newsletters).

When working with any area that involves your body, I’d recommend you also take care of proper nutrition, exercise, et c.

When working with financial issues, I also recommend you use some common sense in managing your finances, read all you can about it and take constructive action.

Even though, with proper mind-training, practice and dedication, in time you’ll be able to rely more and more on using your mind and you’ll need less of physical action – if you’re new to using self-hypnosis, then it’s just common sense to combine the methods you have so far conditioned yourself to rely on together with hypnosis and/or subliminal programming.

When you work on creating something new in your life, it may take a little bit of time until new conditioning replace the old, and what you may experience for a while is that the way in which you’re getting what you programmed your mind for, is most often the way in which you are accustomed to getting such a thing. So you need to be patient with yourself.

For example, if you work on prosperity issue, and you’ve been working at a certain job or in a certain industry for a while, it may very likely happen that in the beginning you’d end up just getting more offers for the same kind of job or in the same kind of industry. If you’re after creating money in a way that is radically different than what you’ve been accustomed to, it may take a little bit persistence and patience on your part. However, if you truly urgently need amount of money that is not possible for you to get in a way that you’ve been accustomed to, then you may just open yourself up for a magical experience and get the needed amount of money in an unexpected way.

In any way, before you experience a change in your outer life experience, you may experience it within you – all changes begin in your mind (and heart).

A Quick Relaxing Break

I’ve prepared this one for the request of several readers, who asked for a subliminal session which they can use at their lunch break, to allow yourself to completely relax, re-energize your mind and body and be fully alert for the second half of your work day. With this subliminal session I used several advanced recording techniques, so I’d appreciate if you can share your experiences with it. I’ve stacked several suggestions one on top of each other, and in several others used the Paraliminal technique… The Paraliminal technique is when two suggestions are being given, each from a different location (left, right, up, down), broken down to parts, with rhythmic manipulation. So put it on your mp3 player, have your lunch, lie back on your chair (or sofa, if you’re lucky), listen, re-energize and enjoy the quick break.

Breaking Through

This is one of our self-improvement subliminal sessions. It is for people who feel stuck with a project or a skill. This subliminal session is great for leaders who are looking for new creative ways to engage their people. It is also for musicians who feel stuck in their musical expression and development of their skill, and are looking for ways to break through the Plateau stage. Also for mothers and fathers of challenging kids, for sales people, for teachers and thinkers of all sorts. It is quite a global subliminal session, and the suggestions given cover many variations of the “stuck” feeling. I’ve included plenty of directional suggestions for creative solutions, so just sit back, listen to the wonderful music and without even thinking about your challenge, you might just get a new direction flowing.

Valentine Special – Heartbreak Hotel

For some people today, February 14th, is just another day of celebrating their love to each other. For others, however, it is just another yearly reminder of their loneliness. For the first group, the song “Michelle” or “Love Of My Life” rings in their mind as they awake in the morning. For the second group, “Elanor Rigby” or “Somebody’s Crying” is the hit of the day. For the second group only, we’ve made this special subliminal. Only for today, only for the lonely… This subliminal will get your mind to finally accept the fact, that you are NEVER really alone. Someone is out there, waiting for a chance to meet you and fall in love with you. Yes, I know, it sounds like a sticky and cheesy Hollywood romance film, but it is a fact if you look at the right perspective. To make February 14 a bit easier and less poking at your single-status state of being, let this session ring in the background from time to time.

Conquer Your Fear Of Public Speaking

That would be the most devastating fear of all – the fear of public speaking is No.1 fear not only in America, but almost in any other country. The fear of public speaking, if you happen to suffer from it, can ruin more than just your chance to get those 15 minutes of fame. It can ruin your career, when your boss just can’t make it to the presentation and it’s on your shoulders to give a charming speech. It can ruin your relationship, as I heard of one guy who just couldn’t say “I do” in front of so many people, at his own wedding. Another woman was asked to honor the memory of her husband’s father, in a funeral, and couldn’t give the eulogy. In deed, as Seinfeld said, some people who just rather lie there in the casket… The fear of public speaking can also damage your social life. If you cannot say it well in front of other people, whether you sit down, stand up or whatever position you find yourself in, you’d be noted and remembered as that insecure, lack in confidence, stuttering person who for some reason no one can recall his / her name… Remember: this is not the usual fear / phobia stuff. It’s hardcore fear. It’s the fear of all fears. It’s the fear of public speaking, where there is nothing dangerous (unless you’re giving a speech in front of 1000 angry amazons) but it still sends a shiver in some people. To make the most out of this free subliminal session to diminish your fear of public speaking, use it for 21 days without missing a day!

Disarm The Bully – Annoying Person #1

This Subliminal refers to the article “The 10 Most Annoying People And How To Handle Them” In this subliminal session you will teach your brain to disarm the bullies in your life. It is a learning program of specific non-threatening body language patterns, thought and behavioral patterns which make you seem like a non-fearful and more powerful person to the bully. In fact, the Bully in your life will start to take a distance from you more and more until they stop completely to bother you. It is in the immediate responses, mostly automatic behavioral responses, on YOUR end that inspires the bully to keep pushing forward. By changing them to a more assertive and determined set of behavioral responses, the bully will be put off and change a target… and that’s what you want, anyway.

Disarm The Biter – Annoying Person #2

This Subliminal refers to the article “The 10 Most Annoying People And How To Handle Them” The Biter deserves to be disarmed. They are mean, ego-maniacs and totally insecure inside… but their weaknesses are not a good enough reason to make you their target for insults. Make them pay. Well, actually, this subliminal makes it so that even if they use the most annoying threats and insults, you won’t move a muscle to show you even care. That will disarm them.

Disarm The Saboteur – Annoying Person #3

This Subliminal refers to the article “The 10 Most Annoying People And How To Handle Them” One of the hardest facts of life is that sometimes the “best” of friends sabotage our greatest efforts. Of course, they are not really friends, but usually by the time you discover, it is too late. This subliminal will help you disarm the saboteurs in your present reality.

Falling Deeper In love

Ahh… Love. Love. Birds, butterflies, green trees, beautiful sunshine. When you are inlove, you feel like the world has given you the greatest gift of all. Your chosen one is so beautiful, so smart and so caring that you wish you haven’t met 10 years ago, at least. Such a wonderful experience… until you find out that your chosen one is only a human being with strengths and weaknesses, especially you were shocked by the latest. Now, falling deeper in love with your spouse, girlfriend or boyfriend, will certainly make your relationship much better. Any relationship goes through these stages: the honeymoon, like we said before, when you can’t seem to even think that your loved one has weaknesses or annoying little habits. Then comes a better stage, after your shock, which is getting accustomed to that person. Now comes the real question – for how long? If you feel that this is the person you want to be with, and that your relationship seems less than it used to, you can do something yourself to get the passion and naive romance and some of that initial spark that drove you to fall in love with this person in the first place. That is the goal of our free subliminal – Falling Deeper In love. It will help you to finally accept your loved one’s weaknesses or annoying little habits, finally accept that you cannot change other people until you change yourself and start unconsciously to express that deep innocent spark you had back then. There are over 400 different suggestions in many modalities in this tape. It is a self-improvement tape (non therapeutic), meaning you can listen to it as many times and with any combination (with other subliminals) that you’d like.

General Stress Reduction

Stress can destroy the best moments in life. Stress can, an does, ruins your greatest efforts and adds a bitter taste to your triumphs. This session works on general stress factors, such as duties and an overwhelming “to-do” list. We will soon release other more specific stress factors reducing sessions, so check the updates.

Getting Along With Your Boss

If you’re an employee, there’s a very high chance you don’t get along much with your boss. Yes, it’s not so easy to accept orders from someone else and have your livelihood depended on their moods. But there’s also a way to make it better. The fact is, that if you’re not a puppet, if you keep your head open and initiate helpful actions around the office, but without casting a shadow on your supervisor – you’d get ahead faster. Bosses are strange individuals. They want more from you, more productivity, more doing, more results… but they don’t want you to prove that you’re more talented than they are. That’s why they would sabotage your efforts if you’re too eager, and bomber you with motivation speeches if you’re too laid back. This subliminal will adjust the attitude you have towards your boss, so that both of you can get along, at least until you get that promotion… and become their boss!

Happiness

Head Cleaning

Use this subliminal session any time you feel overwhelmed and in a need for some focus. Our hectic life demands we would have some method to clear our minds and re-focus our energies and emotions in what we do. Head Cleaning Subliminal is not fully packed with suggestions, because the idea is to quickly eliminate distracting factors from your consciousness and re-focus your mind on the present task.

Inhibit Your Fear Of Being Abandoned

We are born with two instinctive fears – the fear of falling and the fear of strong noise. These two are survival fears, and the rest of the fears out there, including all phobias, are logical and self learned. The fear of being abandoned can be tracked as a source in childhood. Children don’t experience the fear as adults do. Children who feel their parents or care takers are about to disappear, experience a sense of loss and void. Children don’t really think about survival the way adults do. When a care taker is missing, the fear is being experienced as the need for stable environment. But as we grow older, being afraid of losing people in our lives, usually it happens with intimate relationships, limits the choices we have. If you’re afraid of changes in “personnel” in your lives, let this session help you inhibit some of that fear into context. Let us know how it helps you…

Tune Down Your Fear Of Rejection

Fear of rejection is a disturbing sabotage factor for social success. Now, before you imagine being the most popular guy or girl in your country, I’m talking about ANY social success. Even just the ability to hang out with new people without feeling anxious, or more importantly – getting yourself to know new people to hang out with. Rejection is a painful emotion to feel. Children have it the right way – you don’t want to be my friend, fine! I don’t want to be yours… But as they grow up, it changes to – why does nobody like me??? … even if only one or two individuals have rejected them. This subliminal will kick start your social skills improvement by negating rejection memories and reframing them to be “learning experiences”. By neutralizing the painful emotional anchor that is firmly attached to rejection memories, your mind learns to anticipate and even welcome possible rejections… no, it’s not a catch 22. It simply means, that now – as an adult – you would not be intimidated by social situations, and you’d be more keen to go out there and take a social risk. The trick here is, however, that even if you’d feel rejection again – just turn on your mp3, and let that emotion to tune down and become a logical learning experience.

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